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	<title>Insomnia &#038; sleep disorders</title>
	<link>http://insomnia.know-all.info</link>
	<description>Causes and cures for sufferes of insomnia &#038; sleep related disorders. How snoring can be overcome and help for sufferers and their partners</description>
	<lastBuildDate>Thu, 06 Mar 2008 13:03:04 +0000</lastBuildDate>
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		<title>Insomnia Treatment With Pills And Medications</title>
		<description><![CDATA[Majority of people suffering from sleep disorders turn to pills and medications. This proves to be working at first but gradually there arise certain disadvantages and risks that need serious consideration before one starts with a particular kind of sleeping pills or medication. These days, both over the counter medications and prescriptions pills are used [...]]]></description>
		<link>http://insomnia.know-all.info/insomnia-sleep-disorders/insomnia-treatment-with-pills-and-medications-13/</link>
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		<title>Are You Wondering About Insomnia? Here Are Some Insomnia Facts</title>
		<description><![CDATA[Insomnia or sleeplessness as it is commonly known is a little understood affliction. In fact, you will find that insomnia is both a symptom and a malady by itself – and hence, its diagnosis is a bit troublesome. There are many insomnia facts available in different information forums; the insomnia facts compiled in this article [...]]]></description>
		<link>http://insomnia.know-all.info/insomnia-sleep-disorders/are-you-wondering-about-insomnia-here-are-some-insomnia-facts-12/</link>
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		<title>Chronic Insomnia Disorder</title>
		<description><![CDATA[Among the types of insomnia, chronic insomnia is a complicated condition in which the patient has difficulty in sleeping or getting refreshing sleep for more than a month.  It results from a variety of underlying causes, both physical and mental. Depression is a major cause of chronic insomnia. Other causes include diseases like arthritis, heart [...]]]></description>
		<link>http://insomnia.know-all.info/insomnia-sleep-disorders/chronic-insomnia-disorder-11/</link>
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		<title>The Problem Of Insomnia In Children</title>
		<description><![CDATA[The Problem Of Insomnia In Children
While insomnia prevails among a notable proportion of adults, children too suffer from sleep disorders. Insomnia in children is characterized by signs of wakefulness or restlessness daily at night, irritability or heaviness on waking from sleep, mood swings, lack of concentration, and unusual difficulty with remembering.
Causes Of Insomnia In Children
In [...]]]></description>
		<link>http://insomnia.know-all.info/insomnia-sleep-disorders/the-problem-of-insomnia-in-children-10/</link>
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		<title>Co-Existence Of Anxiety And Insomnia</title>
		<description><![CDATA[There are a number of physical problems for insomnia like digestive problems, heart problems, fibromyalgia, and so on. However, certain psychological problems too cause insomnia quite frequently. An important one of these is anxiety. Anxiety and insomnia have been found as causally related in people who remain excessively worried about some problem or coming event. [...]]]></description>
		<link>http://insomnia.know-all.info/insomnia-sleep-disorders/co-existence-of-anxiety-and-insomnia-9/</link>
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